A seminar for SoEasy partners with Dr. Christina Koni | Only 25 Seats
Why this seminar
This seminar is held exclusively for SoEasy partners as part of our training programme and is accredited with 3 CPD hours. ONLY 25 SEATS AVAILABLE.
The daily routine of an insurance professional is demanding. Back to back appointments, travel, phone calls, negotiations and deadlines often leave little time for proper nutrition. The result is familiar to all of us: an energy slump at midday, difficulty concentrating, fatigue that builds up and a low mood by the end of the day.
The link between nutrition, energy and performance is not a theory, it is backed by science. The way we eat has a direct impact on our focus, mood and cognitive performance, the very tools every professional needs to serve clients well and reach their goals.
In this seminar, Dr. Christina Koni translates the key findings of nutrition science into a simple, practical and immediately applicable format, tailored to the pace and needs of insurance professionals.
What you will learn
- How energy balance and basal metabolic rate work, and what they mean in practice for your daily routine.
- How the glycaemic index of foods affects your energy levels throughout the day, and why some meals leave you drained while others keep you alert.
- How to read and assess a food label in an informed way, so you can make more conscious choices.
- Which specific eating habits are linked to steadier energy, greater mental clarity and less fatigue at work.
- How to plan your meals on a busy day full of appointments and travel, without needing extra time.
Who should attend
This seminar is exclusively for SoEasy partners who want to work with more energy and perform better throughout the working day. No prior knowledge is required.
What you will gain
You will leave with practical knowledge and specific habits you can apply from the very next day, in every meeting and every challenge of your routine. No strict diets or restrictions, just a balanced, evidence based approach that fits the way you actually work. In addition, attending the seminar earns you 3 CPD hours.
Details
📅 Tuesday 6 October
🕙 10:00 to 14:00
📍 The Content House, Nicosia
View location on map 🎓 3 CPD hours
👥 Exclusively for SoEasy partners | ONLY 25 SEATS | First come, first served
The trainer
Dr. Christina Koni, Wellbeing Consultant & Dietitian
Dr. Christina Koni is a Wellbeing Consultant and Dietitian with many years of experience and the founder of a private practice in Cyprus. She is a graduate of Louisiana Tech University (USA) and holds a PhD from the University of Glasgow, where she took part in one of the largest epidemiological studies in Europe, investigating the environmental and genetic factors behind childhood obesity. Her research has been presented at international scientific conferences.
She has served as a Visiting Lecturer at the University of Nicosia and the European University Cyprus, teaching in the Departments of Nutrition and Dietetics and Nursing and actively contributing to the education of future health professionals.
In recent years, she has focused on Corporate Wellbeing, working with organisations to strengthen employee productivity, resilience and wellbeing. Through targeted seminars, training programmes and practical interventions, she helps businesses build a modern wellbeing culture that reduces burnout, boosts performance and supports the sustainable growth of their teams.
She is a keynote speaker at conferences and corporate events and a frequent guest on radio and television programmes, promoting a modern, balanced and evidence based approach to nutrition and wellbeing.
Secure your seat
Seats are limited. Register today and invest in the most important tool of your work: yourself
